Client Portal

Grounded Mind Wellness

Kelly Matzke, MA, LPC, CCTP

Welcome

"Only when we are brave enough to explore the darkness will we discover the infinite power of our light." -- Brené Brown Hi! I'm Kelly, a licensed professional counselor in the beautiful state of Wisconsin. I'm so glad you're here and that you've given this time to yourself in pursuit of healing.
Life can deal us some experiences that can knock us down and challenge us in ways that are unpredictable. It is my goal to create a safe and welcoming space where you feel at ease to put down what you are carrying and discover the best version of yourself so that you can move forward in your life with the groundedness, confidence and self-belief that you can overcome all that has gotten in the way of you living your best life. I offer traditional and non-traditional therapy settings and focus on the best treatment for you to get you feeling better. Traditional sessions are held in office or via telehealth, and non-traditional sessions might look like going out for a reflective hike or engaging in another mindful outdoor activity while working in elements of therapy. I utilize an experiential and holistic approach, working with your strengths and innate ability to heal. I seek to build upon your resilience in order to empower growth, goal achievement, and overall improved well-being.
If you’re experiencing challenges related to trauma, anxiety, depression, stress, anger management, eating disorders, self-harm, boundaries, self-esteem, burnout, career difficulties, or major life changes - I'm here to support you. I’d love to join you on your journey toward healing and self discovery.

Services

Traditional Therapy

Traditional therapy sessions in an office setting.

Non-Traditional Therapy

Let's change things up and get outside. Non-traditional therapy looks like going on a hike, doing some fishing or a little yoga while working in elements of therapy and experiencing the grounding effects that nature provides.

Telehealth

Engage in therapy from the comfort of your own space. I offer telehealth services to individuals throughout Wisconsin.

Reviews

Kelly has helped me through a tough time in my life. Working with her I learned how to manage my anxiety, and I have grown in many other ways as well. I can't overstate how effective and compassionate she is and can't recommend her enough.
As a person going to therapy for the first time, I really lucked out with Kelly as my therapist. I felt comfortable with her sooner than anyone else I've ever talked with, and I was able to open up about tough things within the first weeks of meeting with her. The reason why I have felt so comfortable is because she is kind, genuine, patient, trusting and intelligent. I leave our sessions feeling more healed, more inspired to take positive action and in general just feeling BETTER about myself.
So far I have only had two sessions with Kelly and they have been GREAT! She’s a terrific listener and I look forward to our sessions. She has been so sympathetic and our conversations are rich. Talking to her feels like a breath of fresh air. She’s amazing!
I have had 3 therapists in the past 20 years and after two sessions with Kelly I already feel more understood. She not only listens but has positive and helpful insight and feedback. You can tell she is invested in not only our sessions but in my well-being. I was nervous to start better help, since I had never done virtual therapy before but I’m so thankful I did because it brought me to Kelly. I look forward to my sessions with Kelly each and every week. I hope everyone gets the opportunity to find a therapist that they feel understands them and that they feel comfortable with. I’m so excited to see where this new journey of therapy takes me and I couldn’t have asked for a better Therapist to help guide me in this journey.
Kelly is supportive, understanding, encouraging, honest and helpful. She had my create goals for what I wanted to get out of therapy which is what we focused on as we moved forward. Kelly agreed with me and supported my decision when I told her I wanted to try going without a counselor for a bit and see how it goes. She made me feel capable, powerful and like I am a strong person! I will forever be grateful for her and her support and helpfulness in my journey. Thank you Kelly!
I look forward to meeting with Kelly each week because I come out of our sessions feeling supported, heard, and recognized. She is able to understand my perspective and listen to my experiences in a way that is reassuring, and she gives great life advice from her own perspective and wisdom. From the few weeks I've met with Kelly, I've already noticed a difference in how I can help manage my anxious thoughts and express my emotions more openly with my friends and family. If you feel like you need an outside perspective, someone to talk to, or just need help processing something, I definitely recommend meeting with Kelly!

Contact Me Today for a Free Consult